Mac Namara is an expert dog trainer who specializes in positive reinforcement techniques. She runs Puppy Prep, a company designed to help new dog owners set their puppies up for success from day one through science-based training methods.
In our conversation, we explore:
๐ Why the speed of reinforcement (every 6 seconds!) is critical for behavior change
๐ถ How to train in short, focused bursts rather than lengthy sessions
๐พ The importance of environment design over willpower or personality traits
๐ฆด How to properly transition from consistent to variable reward schedules
๐โ๐ฆบ Why focusing on what TO do works better than punishing unwanted behaviors
๐ก The problem with saying "no" without showing the alternative
๐ How these principles directly translate to product design and user onboarding
๐ฆฎ Lessons from dog training that apply to workplace feedback and management
This episode offers practical insights on designing for behavior change through the science of positive reinforcement. A must-listen for product teams looking to create more engaging experiences and anyone interested in the psychology of meaningful habit formation.
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